Observe your current moment

How is your work affecting your life outside the screen?

It takes about 2 minutes.

Observe how work, rest, and personal life have been related in your routine over the past few weeks.

This questionnaire is part of the website of Alexandre Bartoli, psychologist CRP 04/86889, and was developed as an informative and reflective resource on work, rest, and personal life. Learn about online psychotherapy

This questionnaire is for informational and reflective purposes only. It does not provide a psychological diagnosis, it does not replace a professional evaluation, and it does not, by itself, indicate the need for treatment. Your response is optional and not required to initiate contact.

Please answer based on the last two weeks. There are no right or wrong answers.

Step 1 of 6

Work that continues after hours

For questions 1 through 12, select the frequency that best describes how you have felt over the past two weeks.

Burnout and Recovery

Boundaries between work and personal life

Life abroad

These questions help us better understand your context and do not count toward your score.

A little about you and your current moment

To receive your feedback

Please enter your information below. The information provided in this questionnaire will be used to present your results and, with your authorization, for contact related to the professional services presented on this site.

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